little yoga - prenatal      mom & baby      children's
Photographic Images by Bethany McDonough
Mom and Baby Yoga, Little Yoga.

Namaste and Welcome! Little Yoga LLC specializes in prenatal yoga, mom and baby yoga, and children's yoga. We service Ellington, CT and surrounding areas.

Whether you are looking for an activity for your young children, a mommy and me style class for you and your baby, or just a way to relax and get centered as you ease into your pregnancy, we hope you will find it at Little Yoga.

At Little Yoga, we believe introducing yoga to infants and children will foster an early familiarity and appreciation of the practice, making it more likely for children to continue on into adulthood.  Practicing yoga while pregnant has also been shown to help many women feel more centered and prepared for labor, and also can help many women feel more in tune with their bodies and more strongly connected to their unborn baby.

Thanks for visiting, we hope you like what you see. Check back often, there's much more to come!


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